Monday 10 December 2012

Take Time to Relax

Last Wednesday  we were so lucky to have Mrs. Metz's daughter teach us yoga in our gym class.  We learned that it takes a lot of focus, patience and practice to do yoga.  You have to listen very carefully, calm your body and relax A LOT.  We are going to practice these skills each day in our class.   Katie is coming again next week!  We can't wait to try some more poses.

Here are some pictures of us doing yoga.  Do you take yoga classes?



 





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